Hello, I'm Eleanor, a Certified Online Psychotherapist & Counsellor.
Whatever brings you to therapy, you do not have to struggle alone. Anxiety, depression, fear, are all messages that something is not right.
I give you the space to talk and feel, the support to understand yourself, and the tools to cope and heal as we work together.
I provide therapy online using video, audio, and text. Allowing you to meet me in the comfort of your own surroundings.
No issues are too big or too small for therapy, you do not have to be in crisis, you do not even have to know what is wrong. I use my skills and understanding work with you to as an individual.
I hope the information in these pages helps you decide if I might be the right therapist for you. Please feel free to get in touch if you have any questions
Approaches
I am a Psychodynamic Psychotherapist & Counsellor, also trained in CBT and systemics. I use these approaches together and separately depending on what you need and want to get out of therapy. Find out more here.
Issues I work with
I work with a wide range of clients aged 15+, and up to 60+. I have particular skills and interests in:
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Anxiety
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Depression
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Relationships
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Shame and perfectionism
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Gender and sexuality
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Autism and neurodiversity
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AD/HD in women