Initial Consultation - Free
I do not charge for initial consultations - these are 30 minute sessions to allow us to meet, for you to see if I might be the right therapist for you, and for me to understand the issues that for which you are looking for support. These sessions are commitment free, you do not have to decide to continue therapy after we meet. You can enquire to book a consultation here.
Regular Therapy Sessions - £60
These are regular 50-minute sessions, usually taking place at the same time, same day, each week over video or audio, or message based. This is often referred to as 'open-ended' therapy, meaning we work together until we feel you are ready to end therapy. This length of therapy can vary from months to years, dependent on your needs and your focus. I actively review therapy with my clients throughout their treatment to ensure it is effective and meeting their needs.
I am able to offer a small number of concessions so please do get in touch if you would like to discuss this.
Short-Term Course- £300/£600
These are regular therapy sessions where we have agreed a fixed number of meetings, 6 or 12, over 6 or 12 weeks. This can be an option where you wish to keep costs down or have a specific time limit or are workings towards a specific event. After initial consultation, the first 6 weeks paid up front, with an option to end or review at week 6.
I offer this service at my discretion, not every issue can be solved in 12 weeks and I will advise you of this when we meet if I am concerned, then we can come up with a viable plan together. I also give the option to extend beyond 12 sessions, moving into regular therapy.
Email sessions are usually charged in the same way as regular therapy, for either time limited to open-ended support. However, I can tailor email support to your needs, please get in touch to find out more.