Therapy is about understanding the person, not the label.

​

Alongside my online work, I am an Associate Psychotherapist at The Therapy Clinic Brighton, a social enterprise therapy clinic in Brighton and Hove.

 

In the past I have worked as

• Deputy head of a University counselling service,

• A young persons online counsellor for a London based charity,

• A young persons counsellor for a domestic violence charity,

• A school counsellor for secondary aged pupils. 

 

I enjoy working with a wide range of clients (from ages 14 to 60+) and I try not to limit myself by focussing on a particular set of presenting problems. That said, I have developed special interests and skills in working with the following: 

​

• Anxiety (including social anxiety, health anxiety, performance anxiety, chronic and generalised anxiety and anxiety disorders)

• ASC and AD/HD

• Neurodiversity in women

• Depression

• Shame and Perfectionism

• Cultural Difference and Adjustment

• Eating Disorders and Recovery

• Gender, Sexuality, and Identity

• "Women’s Issues" (including sex, self-image, health and cultural expectations)

• Living childfree, adapting to childlessness, maternal ambivalence

• Trauma (including PTSD, traumatic pasts and current incidents)

• Borderline personality disorder (BPD / EUPD) (diagnosed and symptoms of)

• Early Childhood Issues 

• Grief and Loss 

​

​